Calmness and Flow Summer School – Critical Alignment Yoga
Join us from August 8–10 in Amsterdam for a special Summer School focused on Critical Alignment Yoga (CAY)
We invite you to a weekend retreat in our beautiful Amsterdam studio to experience the calmness and flow based on CAY. Whether you’re new to CAY or have been practising for a while, this retreat offers a meaningful experience for all levels—laying a strong foundation for beginners and providing deeper...
Critical Alignment Yoga (CAY) combines movement with meditation, and focuses on increasing the mobility of the body, finding and using the structure of the body (connections), breaking through tension patterns, regaining strength. CAY has an influence on both the mental and physical level. In this, CAY combines physical strength with...
On Tuesdays at 10:00 CET, Gert van Leeuwen teaches an English online CA Yoga class. This class is open to everyone, from beginners to more experienced students. You won’t need the backbender and headstander, but you will need the CA strip and either the CA felt mat or 1-2 large...
