Introduction Course Get acquainted with the CA method during this Introduction Course; you’ll receive a strap so you can also practice at home. The course consists of six lessons, covering the following themes: lower back, upper back, backbends, forward bends, twists, and inverted poses. In this 6-part course, you’ll get...
During the Christmas and New Year period, we are following an adjusted schedule. This applies from Thursday, December 24, 2026 through Friday, January 1, 2027. Thursday, December 24 09:00 – 10:30 Beginners 11:00 – 12:00 Therapy Upper & Lower Back class Friday, December 25 Studio closed | No classes Saturday,...
June 21 is International Yoga Day. Rather than celebrating for just one day, we’re celebrating all week long! Come celebrate with us and join one of the classes shown below for just €10 per class. Tuesday 23 June19:30 – Beginners English Friday 26 June11:00 – Beginners English*You can find the Internationale...
