Introduction Course Critical Alignment

Get acquainted with the CA method during this Introduction Course; you’ll receive a strap so you can also practice at home. The course consists of six lessons, covering the following themes: lower back, upper back, backbends, forward bends, twists, and inverted poses.

In this 6-part course, you’ll get the chance to learn from our experienced CA teachers. During the lessons, various themes will be covered, such as lower back, upper back, backbends, forward bends, twists, and inverted poses. This offers you a solid foundation to discover and practice the CA method, and to join our regular classes.

This introduction course is the perfect springboard to start your process of change.

Date:
March 4, 2027
March 11, 2027
March 18, 2027
March 25, 2027
April 1, 2027
April 8, 2027

Time: 7:30 PM to 8:45 PM

Who it’s for: New students Only new members can register for the course.

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