CA Yoga & Meditation
4-Day Workshop
9–12 September 2027 | Taught in English
Program
Critical Alignment Yoga & Meditation 4-Day Workshop with Zita
9–12 September 2027 (in English)
at Land aan Zee
Burgh-Haamstede, Zeeland (Netherlands)
From stress and division
to calm and connection
We often feel a wide gap between what we want, what we feel, and where we are. Then we suffer from the stress our thoughts create around it. Sometimes we simply think too much. The body hears this, and tightens to protect itself. Over time, this becomes chronic tension and restlessness, in body as well as mind and emotions.
During these four days of Critical Alignment yoga, we pause daily life. We let the analytical mind settle, and step into the world of feeling. We open our awareness and reconnect with the body. We explore how the body responds to pressure, stretch, strength and compression. Where do we meet resistance and hardening? And how do we find clarity and softness?
As your patterns of tension soften or release, you don’t only move more freely. You begin to feel more free. A weight falls away. You feel lighter, more spacious, calmer: the quiet signature of inner peace.
Who is this retreat for?
This 4-day workshop is suitable for anyone with some experience of the Critical Alignment yoga style, in particular working with the strap, felt mat, the arch (boogje) and the headstand bench. In doubt? Get in touch with Zita at info@zitavanwees.com
PROGRAM
DAY 1
16:00 – Welcome
16:30 – 18:30 – Introduction & CA yoga class
18:30 – Dinner
DAYS 2 & 3
7:00 – 8:00 – Meditation
8:00 – 9:15 – Breakfast
10:00 – 12:30 – CA yoga class
12:30 – 13:15 – Lunch
16:30 – 18:00 – CA yoga class
18:30 – Dinner
DAY 4
7:00 – 8:00 – Meditation
8:00 – 9:15 – Breakfast
10:00 – 12:30 – CA yoga class
12:30 – 13:15 – Lunch
14:00 – Farewell
Information
Practical information
Dates:
Thursday 9 – Sunday 12 September 2027 (late summer, in English)
Double room: €690 per person
Single room: €865
Critical Alignment prop set rental: €45
Prices include VAT, full board and all classes.
Sauna, bike rental etc. can be booked separately.
Travel costs are not included.
More information
Register here
Questions: info@zitavanwees.com
Facilities at Land aan Zee
- Large landscaped garden with a tree circle, fruit trees, walking paths, swimming pond and quiet spots
- Open library
- Double and single rooms, each with private bathroom
- Restaurant with vegan kitchen
- Living room with several seating areas
- Bike rental
- Sauna rental
- Massage available
- Parking (including EV charging points)
