Introduction Course

Get acquainted with the CA method during this Introduction Course; you’ll receive a strap so you can also practice at home. The course consists of six lessons, covering the following themes: lower back, upper back, backbends, forward bends, twists, and inverted poses.

Program

PROGRAM

Introduction Course for New Students

Want to get acquainted with the Critical Alignment (CA) method?

Starting May 7th, we’re once again offering an introduction course, specially designed for new students, with an introduction to the Critical Alignment Yoga methodology — particularly the connections, the bone connections, the relaxation we can experience within them, and the support and structure we can give ourselves so that we experience space.

In this 6-part course, you’ll get the chance to learn from our experienced CA teachers. During the lessons, various themes will be covered, such as lower back, upper back, backbends, forward bends, twists, and inverted poses. This offers you a solid foundation to discover and practice the CA method, and to join our regular classes.

This introduction course is the perfect springboard to start your process of change.

Date:
March 4, 2027
March 11, 2027
March 18, 2027
March 25, 2027
April 1, 2027
April 8, 2027

Time: 7:30 PM to 8:45 PM

Who it’s for: New students Only new members can register for the course.

Have you already taken 1 or 3 trial lessons with us and created a Bsport account, and would you like to take the Introduction Course? Send an email to info@criticalalignment.nl attn. Iris

Sign up via Bsport here

Sign up now for our introduction workshop and take the first step toward moving freely without tension.

Sign up

REGISTRATION

Cost

Cost: €82.00 Location: Blankenstraat 166, Amsterdam

How to register

  1. Log in with your Bsport account, or create an account if you haven’t booked a class through Bsport before.
  2. Go to the pricing page and select the product: Introduction Course + Strap
  3. Reserve your spot for all workshop days: March 4, 11, 18 and 25, 2027 and April 1 and 8, 2027
  4. You will receive a confirmation email of your registration

Language: English
Location: Blankenstraat 166, Amsterdam
Participants: minimum 10, maximum 20

Need help booking or have questions? Feel free to contact us — we’re happy to help. Email Iris Reyes at: iris@criticalalignment.nl

Cancellation policy Cancel up to 14 days before the event: full refund. Cancel 3–7 days before the event: 50% refund. Cancel less than 72 hours before the event: 25% refund. No show: 0% refund. Cancel via email: iris@criticalalignment.nl