By Gert van Leeuwen First of all, I would like to thank everyone who has supported me in developing Critical Alignment Yoga and Therapy. In particular, I want to thank Oep Schilling, Misha Rybachenkov, and Derk Sauer, who formed the board of the Foundation that took over my work after…

By Mariette Hermans “Doing your best” has a positive ring to it, while “being passive” sounds negative. But is that really fair? If there’s one thing we teach people in the Critical Alignment Yoga studio, it’s how to relax. And that doesn’t mean lying around all day like a couch…