Zita van Wees

Zita has been involved with the CA institute since 2008 and completed the CA Yoga and Therapy teacher training in 2013. Between 2016 and 2022 she lived in the Bay Area (US) and introduced CA to the Silicon Valley. Because of her background in dance and athletics, and the injuries that came with it, she has a passion for (the research into) movement without tension. Zita is convinced that the body has a self-healing capacity. “If we restore the open connection with the body, and dare to let go of tension patterns, the body will always move towards balance by itself. The CA method offers unique tools to start this research into connection, and to choose for a lighter, freer life every day.”