Workshop Gert van Leeuwen

Backbends & inversions – Dutch spoken

Theme

How can you exceed the limits of your comfort zone in back bends and inverted postures without willpower but through imagination.

Date?

Friday 7 of august 2020 van 17:30 – 20:00

Location/costs

Location; studio Blankenstraat 166
Costs : 35,00 euro

Book your spot

gert@criticalalignment.nl

Dordogne Summer Retreat

A unique opportunity to deepen your understanding of both the technical and meditative aspects of Critical Alignment Yoga.

60 km below Limoges lies the settlement of Narthiac, the location where our Critical Alignment yoga retreats are held.? The 5,000m2 rural estate is situated on a beautiful location that provides breath-taking views and a nearby river waiting for you to take a dive into the water.

With various buildings on the rural premises we provide accommodation up to 16 people, we have single / double rooms, a gypsy caravan and plenty of space for camping outside.

Accommodation

The grounds cover 5,000 m? and include four buildings.

Top floor

  • A large ?grange? with yoga room for workshops up to 16 people
  • Four double rooms
  • Two bathrooms and a toilet.

Downstairs

  • Three double rooms and shed
  • ?Hangar? with showers, toilets and washbasins
  • Large kitchen for dining

Outside

You can camp under one of the nut trees or sleep in the ?Cabane? (gypsy caravan), which is suitable for two.

DATES

Please note: this week will be taught in English and is open to all students. This week will be led by Gert van Leeuwen

August 16th ? august 22th

Please note: this week will be taught in English and is open to all students This week will be led by Gert van Leeuwen.

Data Summer Yoga Retreat 2020

?16 – 22 augustus

Alle lessen zijn geschikt voor alle niveau’s, Engels gesproken en gegeven door Gert van Leeuwen.

Weekprogramma:

You are welcome on Sunday from 16:00.

Monday, Tuesday, wednesday & Thursday:

08:00 – 09:30 Meditation class

09:30 – 10:30

Breakfast

10:30 – 12:30

Asana class

12:30

Lunch
16:00 – 17:00

Intermediate backbend class

This class is optional. It depends on the
group level if this will be a more active
one or also suitable for beginners.

17:30 – 19:00

Inversions

19:30 Dinner
Wednesday only the morning program, after that you are free to explore
the surroundings or relax a bit.
On Saturday morning we end the workshop and you leave the premises
Prices:
Including in the price: all classes and 3 meals a day.
Camping (Bring your own tent) ? 650,- pp incl. 9% BTW
Two bedroom room (2 persons) ? 760,- pp incl. 9% BTW
One bedroom room ? 840,- pp incl. 9% BTW

Included; accommodation, yoga classes and three meals a day.

Not included: Transport to the accommodation. Transportation from and to the airport or train station can be arranged for a small fee.

Corona disclaimer: The yoga weeks are organized subject to a possible changing situation around Covid-19. For more information, reservations and the cancellation conditions, you can send an email to gert@criticalalignment.nl

Yoga Retreat in the Greek PELOPONNESOS

This summer Jacoline hosts two Critical Alignment yoga retreats in the southern part of the Pelopennesos; Estate Marathea, close to the village Gythio.

Dates

  • Week 1: 26 september ?? 3 oktober 2020 / Critical Alignment Yoga workshop / Dutch spoken – FULLY BOOKED! (registration for waiting list is possible)
  • Week 2: 3 oktober ? 10 oktober 2020 / Critical Alignment Yoga workshop / Dutch spoken – FULLY BOOKED! (registration for waiting list is possible)

Program

We fly from Amsterdam Schiphol to Kalamata. Upon arrival in Greece the journey continues per touringcar to the Marathea Estate.

Thursday: Arrival, short yoga class, dinner

Friday ? Wednesday:

08.00 – 09:00

Meditation

Breakfast

10.00 – 12:40

Yoga class

Lunch, si?sta, swimming

18.00 – 19:15

Yoga classs ?optional?

Dinner

Field Trip

We offer 2 field trips in both weeks. The meditation / yoga classes of that specific day will be adjusted accordingly. Extra costs are ? 35 per excursion / per person.

Costs

Flight, accomodation, transfers and catering
One week: ?875,00
Two weeks: ?1.175,00

Yoga & Meditation workshops week 1
?165,00 ? Yogaworkshop

Yoga & Meditation workshops week 2
?165,00 ? Yogaworkshop

Reservation?

Jacoline:?jacoline.cay@gmail.com /06 11107070

Workshop 50 +

Een middag lang , in een veilige omgeving nemen we de tijd om samen te bewegen. We onderzoeken waar bewegingen stagneren of waar voorkeurshoudingen zich hebben ontwikkeld in de loop van de jaren. Door dit bewust te maken kan het contact met onszelf zich herstellen;
Door vrijer en lichter ons lichaam te ervaren, kunnen gevoelens van veiligheid, ruimte en verbinding bij ons terugkomen. Adem /energie zal gaan stromen.

Data

– Zaterdag 22 augustus (VOL, inschrijven op de wachtlijst is mogelijk)

– Zaterdag 17 oktober (VOL, inschrijven op de wachtlijst is mogelijk)

– Zaterdag 21 november (VOL, inschrijven op de wachtlijst is mogelijk)

– Zaterdag 19 december (VOL, inschrijven op de wachtlijst is mogelijk)

Locatie/kosten

14.00-17.00
locatie; studio Blankenstraat 166
Kosten : 40,00 euro

Aanmelden

jacoline.cay@gmail.com
0611107070.

QUESTIONS?