Workshop Gert van Leeuwen
Backbends & inversions – Dutch spoken
Theme
How can you exceed the limits of your comfort zone in back bends and inverted postures without willpower but through imagination.
Date?
Friday 7 of august 2020 van 17:30 – 20:00
Location/costs
Book your spot
Dordogne Summer Retreat
A unique opportunity to deepen your understanding of both the technical and meditative aspects of Critical Alignment Yoga.
60 km below Limoges lies the settlement of Narthiac, the location where our Critical Alignment yoga retreats are held.? The 5,000m2 rural estate is situated on a beautiful location that provides breath-taking views and a nearby river waiting for you to take a dive into the water.
With various buildings on the rural premises we provide accommodation up to 16 people, we have single / double rooms, a gypsy caravan and plenty of space for camping outside.
Accommodation
The grounds cover 5,000 m? and include four buildings.
Top floor
- A large ?grange? with yoga room for workshops up to 16 people
- Four double rooms
- Two bathrooms and a toilet.
Downstairs
- Three double rooms and shed
- ?Hangar? with showers, toilets and washbasins
- Large kitchen for dining
Outside
You can camp under one of the nut trees or sleep in the ?Cabane? (gypsy caravan), which is suitable for two.
DATES
Please note: this week will be taught in English and is open to all students. This week will be led by Gert van Leeuwen
August 16th ? august 22th
Please note: this week will be taught in English and is open to all students This week will be led by Gert van Leeuwen.
Data Summer Yoga Retreat 2020
?16 – 22 augustus
Alle lessen zijn geschikt voor alle niveau’s, Engels gesproken en gegeven door Gert van Leeuwen.
Weekprogramma:
You are welcome on Sunday from 16:00.
Monday, Tuesday, wednesday & Thursday:
| 08:00 – 09:30 | Meditation class |
|
09:30 – 10:30 |
Breakfast |
| 10:30 – 12:30 |
Asana class |
|
12:30 |
Lunch |
| 16:00 – 17:00 |
Intermediate backbend class This class is optional. It depends on the |
|
17:30 – 19:00 |
Inversions |
| 19:30 | Dinner |
Included; accommodation, yoga classes and three meals a day.
Not included: Transport to the accommodation. Transportation from and to the airport or train station can be arranged for a small fee.
Corona disclaimer: The yoga weeks are organized subject to a possible changing situation around Covid-19. For more information, reservations and the cancellation conditions, you can send an email to gert@criticalalignment.nl
Yoga Retreat in the Greek PELOPONNESOS
This summer Jacoline hosts two Critical Alignment yoga retreats in the southern part of the Pelopennesos; Estate Marathea, close to the village Gythio.
Dates
- Week 1: 26 september ?? 3 oktober 2020 / Critical Alignment Yoga workshop / Dutch spoken – FULLY BOOKED! (registration for waiting list is possible)
- Week 2: 3 oktober ? 10 oktober 2020 / Critical Alignment Yoga workshop / Dutch spoken – FULLY BOOKED! (registration for waiting list is possible)
Program
We fly from Amsterdam Schiphol to Kalamata. Upon arrival in Greece the journey continues per touringcar to the Marathea Estate.
Thursday: Arrival, short yoga class, dinner
Friday ? Wednesday:
|
08.00 – 09:00 |
Meditation |
|
Breakfast |
|
|
10.00 – 12:40 |
Yoga class |
|
Lunch, si?sta, swimming |
|
|
18.00 – 19:15 |
Yoga classs ?optional? |
|
Dinner |
Field Trip
We offer 2 field trips in both weeks. The meditation / yoga classes of that specific day will be adjusted accordingly. Extra costs are ? 35 per excursion / per person.
Costs
Flight, accomodation, transfers and catering
One week: ?875,00
Two weeks: ?1.175,00
Yoga & Meditation workshops week 1
?165,00 ? Yogaworkshop
Yoga & Meditation workshops week 2
?165,00 ? Yogaworkshop
Reservation?
Jacoline:?jacoline.cay@gmail.com /06 11107070
Workshop 50 +
Data
– Zaterdag 22 augustus (VOL, inschrijven op de wachtlijst is mogelijk)
– Zaterdag 17 oktober (VOL, inschrijven op de wachtlijst is mogelijk)
– Zaterdag 21 november (VOL, inschrijven op de wachtlijst is mogelijk)
– Zaterdag 19 december (VOL, inschrijven op de wachtlijst is mogelijk)